Weigh In record (no journal entry) for 18 April 2023
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211.9 lb
Lost so far: 5.1 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2023:
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1092 kcal
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Fat: 47.82g | Prot: 93.24g | Carb: 73.54g.
Dinner: Woolworths Tangy Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine, Woolworths Yellow Lentil Pasta. Snacks/Other: Cadbury Dairy Milk Bubbly Mint Chocolate, Woolworths Free Range Beef Droëwors, Woolworths Salami Sticks . more...
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losing 4.1 lb a week
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BrandNew_Me's weight history
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