Weigh In record (no journal entry) for 14 July 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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750 kcal
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Fat: 13.50g | Prot: 18.00g | Carb: 134.00g.
Lunch: Tri-Color Three Cheese Tortellini. Snacks/Other: Skittles Crazy Cores, Wheat Thins Crackers - Sundried Tomato & Basil. more...
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gaining 14.0 lb a week
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