#alyona's Journal, 26 January 2015

Weigh In record (no journal entry) for 26 January 2015
140.0 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2015:
1313 kcal Fat: 41.27g | Prot: 34.22g | Carb: 190.62g.   Breakfast: Русская Каша 7 Злаков. Lunch: Магнолия Винегрет Овощной. Dinner: Макароны, Макароны Жареные. more...
losing 5.5 lb a week

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