Weigh In record (no journal entry) for 19 April 2023
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110.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2023:
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206 kcal
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Fat: 9.85g | Prot: 17.95g | Carb: 14.64g.
Breakfast: Sturla Semillas de Chia, Huevo, Nescafé Dolce Gusto Cortado, Clara de Huevo, Nuez, Almendras. Dinner: Almendras, Nueces, Zapallito Verde, Clara de Huevo. Snacks/Other: Ysonut Tortilla Sabor Bacon Queso, Almendras, Nuez, Huevo, Sturla Semillas de Chia. more...
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losing 9.3 lb a week
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magali_rocio's weight history
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