Weigh In record (no journal entry) for 26 January 2015
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245.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1832 kcal
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Fat: 56.77g | Prot: 75.07g | Carb: 266.45g.
Breakfast: Mott's Cinnamon Applesauce (Container), Fry's Sandwich Wheat Bread, Skippy Natural Peanut Butter with Honey. Lunch: Weight Watchers Salted Caramel Brownie Bliss, Green Giant Fresh Baby Cut Carrots, Wal-Mart Sugar Snap Peas, Broccoli, Pringles Cheddar Cheese Potato Crisps, Lean Cuisine Culinary Collection Chicken Club Panini. Dinner: Yellow Mustard, Best Foods Real Mayonnaise, Subway 6" Turkey Breast & Black Forest Ham. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin, Sunsweet Pitted Dried Plums, Great Value Mixed Nuts. more...
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losing 2.5 lb a week
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 Comments
Alright! Happy time. Way to go.
26 Jan 15 by member: hobobeaver
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