Weigh In record (no journal entry) for 26 January 2015
|
108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2015:
|
1365 kcal
|
Fat: 36.51g | Prot: 29.93g | Carb: 211.67g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Dollarama Canada 3 In 1 Insta-Coffee Cappuccino, Kraft Amooza Cheese Twists, Pringles Stix Miel et Beurre. Dinner: Biskwi Teddy Bear Cookies Chocolaty Chip, St-Hubert Salade de Poulet et Canneberges, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel, Bud Lime Cran-Brrr-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Dollarama Mini Pretzels, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
|
|
1222 kcal
|
Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 5 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|