Weigh In record (no journal entry) for 19 April 2023
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253.8 lb
Lost so far: 22.0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2023:
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274 kcal
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Fat: 7.01g | Prot: 10.09g | Carb: 44.75g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Fraises. more...
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losing 1.2 lb a week
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jeanpierre67's weight history
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