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scarlson1995
Journal
26 Jan 15
scarlson1995's Journal, 26 January 2015
scarlson1995's Profile
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Weigh In record (no journal entry) for 26 January 2015
244.8 lb
Lost so far:
0 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2015:
1872 kcal
Fat: 62.51g | Prot: 86.40g | Carb: 244.22g.
Breakfast:
Chobani Nonfat Black Cherry Greek Yogurt (Container).
Dinner:
Turkey Chili, Carrot Bread, Annie's Homegrown Cheeseburger Skillet Dinner.
Snacks/Other:
Cosi Rocky Road Brownie.
more...
3451 kcal
Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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