Weigh In record (no journal entry) for 19 April 2023
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2023:
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889 kcal
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Fat: 22.41g | Prot: 21.31g | Carb: 149.46g.
Breakfast: Апельсин, Чудо Чудо Творожок Воздушный Вишня, Вода, Зеленый Чай. Lunch: ВкусВилл Зефир из Печёных Яблок , Зеленый Чай, Плов с Курицей, ВкусВилл Соус Карри, Прайм Стар Овощи Микс. more...
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losing 4.6 lb a week
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