Weigh In record (no journal entry) for 12 August 2010
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283.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2010:
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2019 kcal
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Fat: 128.96g | Prot: 129.18g | Carb: 93.64g.
Breakfast: half and half. Lunch: Original Sausage Patties, mozzarella cheese, barbeque sauce, mustard, mayonnaise, turkey meatball. Dinner: peanut butter, peppers, onion, cauliflower, oil, asparagus, chicken. Snacks/Other: wheat cracker. more...
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3725 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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