Day 2 at the gym
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246.0 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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636 kcal
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Fat: 41.82g | Prot: 51.75g | Carb: 11.43g.
Breakfast: Tea with Milk and Sugar, Feta Cheese . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried Pork Chop. more...
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