Weigh In record (no journal entry) for 18 April 2023
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180.8 lb
Lost so far: 28.7 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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484 kcal
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Fat: 30.24g | Prot: 30.04g | Carb: 22.43g.
Breakfast: Té (Infusión), Selz Cracker, Queso Gouda o Edam, Huevo. more...
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losing 0.1 lb a week
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Maki Lunar's weight history
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