sunnykate's Journal, 17 April 2023

Weigh In record (no journal entry) for 17 April 2023
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 17 April 2023:
2516 kcal Fat: 68.50g | Prot: 31.74g | Carb: 283.04g.   Breakfast: Roasted Potato (Fat Added in Cooking), Trader Joe's Handmade Flour Tortilla, Guayaki Yerba Mate - Revel Berry, Quinoa (Cooked), Black Beans (Canned), Corn, Olive Oil, Vegan Oatmeal Chocolate Chip Cookie. Lunch: Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen). Dinner: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...
1648 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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