Weigh In record (no journal entry) for 18 April 2023
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112.2 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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411 kcal
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Fat: 21.72g | Prot: 29.77g | Carb: 26.08g.
Breakfast: Yema de Huevo, Dahi Yogur Descremado Sabor Vainilla , Finlandia Brie, Clara de Huevo, Silk Leche de Almendras sin Azucar, Sturla Semillas de Chia. Snacks/Other: Almendras, Silk Leche de Almendras sin Azucar, Croppers Pasta de Maní, Semillas de Girasol Tostadas en Seco (sin Sal), Zapallo Hervido, Smart Menu Milhojas de Vegetales, Queso Parmesano (Rallado), Tomate Seco, Espinacas, Rúcula, Lechuga de Hoja Verde, Zucchini, Silk Leche de Almendras sin Azucar, Ser Yogurt Natural, Genser Semillas de Chía, Huevo. more...
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losing 0.8 lb a week
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Magalí Rocío ~'s weight history
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