Weigh In record (no journal entry) for 18 April 2023
|
116.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2023:
|
768 kcal
|
Fat: 27.36g | Prot: 17.89g | Carb: 112.83g.
Breakfast: Зеленый Чай, Вода. Lunch: Кекс, Прайм Стар Овощи Микс, ВкусВилл Соус Карри, Плов с Курицей. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|