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Anna Yurchenko
Journal
26 Jan 15
Anna Yurchenko's Journal, 26 January 2015
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Weigh In record (no journal entry) for 26 January 2015
140.0 lb
Lost so far:
36.4 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2015:
155 kcal
Fat: 1.50g | Prot: 6.50g | Carb: 28.50g.
Breakfast:
Вода, Ярмарка Греча Зеленая.
more...
2047 kcal
Activities & Exercise:
Desk Work - 9 hours, Fitness Training (Workout) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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