Weigh In record (no journal entry) for 14 July 2011
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148.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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734 kcal
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Fat: 34.45g | Prot: 28.80g | Carb: 79.60g.
Breakfast: Vanilla Almond Awake, 1% Low Fat Milk. Lunch: Cheeseburger with Onion. Snacks/Other: Dark Almond Promises Chocolate. more...
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losing 4.2 lb a week
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Zeinahaase's weight history
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