Weigh In record (no journal entry) for 17 April 2023
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133.4 lb
Lost so far: 30.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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1561 kcal
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Fat: 70.00g | Prot: 87.35g | Carb: 237.00g.
Breakfast: Woolworths Long Life Fat Free Milk, Weet-Bix Weet-Bix. Lunch: Farmer's Deli Shredded Chicken Breast in Mayonnaise with Cracked Black Pepper , SPAR Paninis, I&J Hake Fillet. Dinner: Woolworths Classic Greek Salad, Woolworths Roast Chicken Mayonnaise Sandwich. Snacks/Other: Lindt Lindor Chocolate, Hermes Mini Mallow Cones. more...
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losing 1.5 lb a week
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Filly P's weight history
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