Weigh In record (no journal entry) for 17 April 2023
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2023:
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873 kcal
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Fat: 23.94g | Prot: 43.96g | Carb: 114.04g.
Lunch: TiP Baguettes Salami. Snacks/Other: Bauernbrot, Alpenmark Frischkäsefass, Aldi Prosciutto Cotto, Müller Kalinka Fettarmer Kefir Mild. more...
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losing 0.5 lb a week
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wovvbagger's weight history
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