Affenkin's Journal, 17 April 2023

Weigh In record (no journal entry) for 17 April 2023
271.2 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2023:
2285 kcal Fat: 111.53g | Prot: 72.20g | Carb: 252.17g.   Breakfast: Leibniz Pick Up! Choco, Trattoria Alfredo Spinat Pizza, Franzbrötchen. Lunch: Aldi Mozarella. Dinner: Erdnussbutter, Äpfel. more...
losing 3.7 lb a week

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