Weigh In record (no journal entry) for 25 January 2015
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2015:
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2372 kcal
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Fat: 99.30g | Prot: 87.04g | Carb: 299.30g.
Breakfast: Aptonia Energy Gel, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Jus de Pamplemousse Rose, Café. Lunch: Danone Yaourt Nature Velouté, La Belle Chaurienne Cassoulet au Confit de Canard, Bananes, Pomme, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain. Dinner: Pâté de Foie, Leader Price Crème de Marrons Vanillée, Lidl Yaourt à la Grecque, Pomme, Courtepaille Sauce Béarnaise, Pain Multigrain, Coeur de Lion Camembert, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Avocat. more...
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3475 kcal
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Activities & Exercise:
Running - 6/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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