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Easter food...hoping i will go down with kg again
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157.9 lb
Lost so far: 58.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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616 kcal
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Fat: 39.77g | Prot: 49.47g | Carb: 15.29g.
Breakfast: Coffee. Lunch: Boiled Egg, Lamb Roast. Dinner: Boiled Egg, Boiled Egg. Snacks/Other: Coca Cola Coca-Cola Zero Sugar and Calories , Coca Cola Coca-Cola Zero Sugar and Calories , Coca Cola Coca-Cola Zero Sugar and Calories , Green Tea, Coffee, Green Tea, Lemon. more...
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gaining 7.2 lb a week
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