Weigh In record (no journal entry) for 17 April 2023
|
228.8 lb
Lost so far: 18.2 lb.
Still to go: 18.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 April 2023:
|
802 kcal
|
Fat: 28.00g | Prot: 33.00g | Carb: 109.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Coffee-Mate Original Liquid Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Hershey's Payday (Snack Size). Dinner: Member's Mark Chicken Fried Rice. Snacks/Other: Hershey's Payday (Snack Size). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Polish12's weight history
|