Absynthia's Journal, 25 January 2015

Weigh In record (no journal entry) for 25 January 2015
286.0 lb Lost so far: 107.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2015:
1441 kcal Fat: 107.42g | Prot: 73.32g | Carb: 81.60g.   Breakfast: Heinz One Carb Reduced Sugar Tomato Ketchup, Great Value Mild Finely Shredded Cheddar Cheese, Lower Sodium Smoked or Cured Bacon, Hellmann's Real Mayonnaise, Flatout Light Italian Herb Flatbread. Lunch: So Delicious No Sugar Added Ice Cream - Vanilla Bean, Jif Natural Creamy Peanut Butter. Dinner: Peas and Carrots (Frozen), Onions, French's Worcestershire Sauce, Kroger Ground Beef Chuck 80/20, Kroger Fiesta Blend Cheese, Cream Cheese, Cauliflower. Snacks/Other: Kroger Carbmaster Strawberry Banana Yogurt. more...
losing 1.4 lb a week

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Comments 
Nice drop :-) 
25 Jan 15 by member: snezica

     
 

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