Weigh In record (no journal entry) for 17 April 2023
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131.4 lb
Lost so far: 3.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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993 kcal
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Fat: 47.85g | Prot: 35.47g | Carb: 83.05g.
Breakfast: Snaq Fabriq Coco White Choco, Кофе с Молоком. Lunch: Терафлю Терафлю , Snaq Fabriq Snaqwell Milk&Cashew, Огурец (с Кожурой), Вареное Яйцо, Болгарский Перец, Сыр Маасдам, Dr. Korner Хлебцы с Сыром . Dinner: Snaq Fabriq Coco White Choco, Сыр Маасдам, Мандарины. Snacks/Other: Bombbar Протеиновый Батончик Малина, Банан. more...
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gaining 6.9 lb a week
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екатерина160590's weight history
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