Weigh In record (no journal entry) for 25 January 2015
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197.5 lb
Lost so far: 161.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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1147 kcal
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Fat: 48.70g | Prot: 53.68g | Carb: 118.24g.
Breakfast: Kristalsuiker, Carrefour Discount Halfvolle Melk, Cereal. Lunch: Kaas, Mayonaise, la Lorraine Sandwich au Beurre. Dinner: Delhaize Satésaus, Geroosterde of Gebakken Kip (zonder Vel), Witte Rijst, Satesaus. more...
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steady weight
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sandravwa's weight history
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