JoTheGeek's Journal, 17 April 2023

Disappointed, but between a week of holiday and a week of industrial action, I'm not surprised. I'm very good when I'm good and find that easy to do during the work week, but I'm very sociable, go out a lot for dinner and drinks and on those days I don't usually track. When it's 1 day a week, it's my treat and when it's not, this happens! working 7 days this week (including the last 2) and 6 the week after so will surely get back on it!
247.6 lb Lost so far: 0 lb.    Still to go: 97.6 lb.    Diet followed reasonably well.
gaining 2.2 lb a week

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