Weigh In record (no journal entry) for 25 January 2015
|
139.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2015:
|
1825 kcal
|
Fat: 111.42g | Prot: 65.01g | Carb: 153.38g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Reddi-wip Original Dairy Whipped Topping, Mayfield Vanilla Bean Ice Cream, Reser's French Onion Dip, Barbecue Flavor Pork Skins, Cousins Subs 7 1/2" Club. Snacks/Other: Kroger Dark Chocolate Nonpareils, M&M's Peanut M&M's, Pecans. more...
|
|
1741 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|