Ana Perla Salinas's Journal, 14 July 2011

Weigh In record (no journal entry) for 14 July 2011
96.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 July 2011:
701 kcal Fat: 19.08g | Prot: 31.33g | Carb: 107.24g.   Breakfast: Unsweetened Soy Milk, Blueberries. Lunch: Extra Thin Yellow Corn Tortillas (Taco Size), Vinegar (Cider), Turmeric (Ground), Spinach Salad. Dinner: Turmeric (Ground), Serrano Pepper, Red Tomatoes, Garlic, Onions, Bell Peppers, Zucchini, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked), Extra Thin Yellow Corn Tortillas (Taco Size). more...
1271 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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