Weigh In record (no journal entry) for 25 January 2015
|
125.0 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2015:
|
1866 kcal
|
Fat: 59.56g | Prot: 52.22g | Carb: 303.84g.
Breakfast: Au Bon Pain Raisin Bran Muffin, Cosi Almond Croissant, Cappuccino, Cappuccino. Lunch: Persimmon. Dinner: Whole Milk, Clementines, Cheddar Cheese, Clementines, Apples. Snacks/Other: Milk Chocolate Candies. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Briss3's weight history
|