Weigh In record (no journal entry) for 25 January 2015
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124.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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441 kcal
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Fat: 30.22g | Prot: 20.94g | Carb: 21.78g.
Lunch: Jimmy Dean Premium Pork Hot Sausage, Egg, Egg White, Cooked Spaghetti Squash. more...
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gaining 7.0 lb a week
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