Weigh In record (no journal entry) for 25 January 2015
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124.6 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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816 kcal
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Fat: 28.08g | Prot: 18.02g | Carb: 118.36g.
Breakfast: Crownfield Linessa Choco And Crisp Flakes. Dinner: Erasco Reistopf mit Fleischklößchen. Snacks/Other: Eiscreme-Sandwich, hanuta Hanuta, Apfel. more...
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losing 2.2 lb a week
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