Weigh In record (no journal entry) for 01 February 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1744 kcal
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Fat: 23.34g | Prot: 36.00g | Carb: 235.40g.
Breakfast: Winiary Spaghetti po Bolońsku, Woda z Cytryną, Miód. Lunch: Winiary Street Food Makaron w Żółtym Sosie. Dinner: Zupa Jarzynowa. Snacks/Other: Zwykłe Piwo, Winiary Spaghetti po Bolońsku, Winiary Spaghetti po Bolońsku, Szampan, Szampan. more...
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