Weigh In record (no journal entry) for 25 January 2015
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167.3 lb
Lost so far: 3.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2015:
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954 kcal
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Fat: 39.12g | Prot: 28.80g | Carb: 123.57g.
Breakfast: Kitzinger Back König Invertzuckercreme, Milfina Milch 1,5% Fett, Nudossi Nuss-Nougat-Creme, Netto Erdbeere Konfitüre Extra, Rama Margarine, REWE Bäcker Brötchen, Mohnbrötchen. Lunch: Mühlenhof Schweinebraten, Rama Margarine, REWE Bäcker Brötchen. more...
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2457 kcal
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Activities & Exercise:
Aerobics - 45 minutes, Cleaning - 1 hour and 30 minutes, Massage - 5 minutes, Driving - 5 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Schnullerbacke 5's weight history
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