Weigh In record (no journal entry) for 16 April 2023
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165.2 lb
Lost so far: 21.9 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2023:
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104 kcal
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Fat: 4.34g | Prot: 2.37g | Carb: 14.11g.
Breakfast: Dinner Rolls, Butter. more...
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steady weight
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