Weigh In record (no journal entry) for 14 July 2011
|
138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 July 2011:
|
1836 kcal
|
Fat: 79.42g | Prot: 55.78g | Carb: 171.37g.
Breakfast: PureCoconut Coconut Milk - Original, Flaxseed Seeds, Cacao Nibs, Bananas. Lunch: Unsweetened Iced Tea, Salted Tortilla Chips, Salted Tortilla Chips, Mango Salsa, Fish Taco. Dinner: Lite Beer, Potato French Fries, 1/3 Lb Turkey Burger. more...
|
|
1656 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Housework - 1 hour. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lipsticlogic's weight history
|