Weigh In record (no journal entry) for 16 April 2023
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180.1 lb
Lost so far: 80.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2023:
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481 kcal
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Fat: 18.56g | Prot: 26.24g | Carb: 48.49g.
Breakfast: Lindahls Kvarg Perzik Passievrucht, Snelle Jelle Granola Chocolade. Lunch: Gwoon Kaiserbroodjes, AH Goudse Kaas Jong Belegen 48+, Jumbo Filet Americain Naturel. more...
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gaining 1.1 lb a week
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Denise 2.0's weight history
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