notgen's Journal, 14 July 2011

Weigh In record (no journal entry) for 14 July 2011

247.2 lb Lost so far: 0 lb. Still to go: 47.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2011:

730 kcal

Fat: 57.50g | Prot: 35.00g | Carb: 49.00g. Lunch: Baja Salad. more...

3438 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week


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notgen's weight history