Weigh In record (no journal entry) for 25 January 2015
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207.7 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2015:
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1534 kcal
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Fat: 80.11g | Prot: 81.14g | Carb: 123.27g.
Breakfast: Чай Несладкий, творог с сах и сметаной, Вода, Жареное Яйцо. Lunch: Корюшка, Котлета Свиная, Салат Крабовый, Конфета, Чай Несладкий, Гречневая Каша. Dinner: Чай Несладкий, Торт. more...
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2295 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Alexyuri's weight history
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