norielys's Journal, 24 January 2015

201.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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715 kcal

Fat: 11.68g | Prot: 136.04g | Carb: 8.72g.   Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Lettuce, Spinach . Dinner: Hooters Snow Crab Legs, Alaska King Crab. Snacks/Other: Au Bon Pain Chocolate Covered Strawberry. more...

2843 kcal

Activities & Exercise: Yoga - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...