Barb Wahl's Journal, 06 April 2023

4-6-23
354.7 lb Lost so far: 8.2 lb.    Still to go: 134.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2023:
2045 kcal Fat: 57.13g | Prot: 49.56g | Carb: 344.72g.   Breakfast: Coffee with Cream and Sugar. Lunch: El Monterey Bean & Cheese Burrito. Dinner: Great Value Berry Crunch Cereal. Snacks/Other: Reese's Fast Break (King Size). more...
losing 1.0 lb a week



     
 

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