Barb Wahl's Journal, 29 March 2023

355.8 lb Lost so far: 7.1 lb.    Still to go: 135.4 lb.    Diet followed reasonably well.

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2399 kcal

Fat: 140.84g | Prot: 82.75g | Carb: 198.29g.   Breakfast: Coffee with Cream and Sugar. Lunch: BiPro Protein Water, Lay's Sour Cream & Onion Potato Chips. Dinner: Publix Cola, Plochman's Stone Ground Mustard, Pepperidge Farm Top Sliced Hot Dog Buns, Parkview Beef Smoked Sausage. more...

3963 kcal

Activities & Exercise: Walking (slow) - 2/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...