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14.2% grasa
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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1932 kcal
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Fat: 85.24g | Prot: 89.69g | Carb: 205.26g.
Breakfast: Great Value Chunky Chocolate Chip Cookies, Nestlé Chamyto, Lider Maní sin Sal, Huevo Duro, Colun Yoghurt Batido Natural Light. Dinner: Pancho Villa Tortilla, Cuisine & Co Queso Mantecoso Granulado, Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural, Plátano, Colun Leche Semi Descremada. Snacks/Other: Colun Protein Plus Yoghurt Frutilla Platano, Lider Maní sin Sal, Pancho Villa Panchitos. more...
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losing 0.8 lb a week
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