Weigh In record (no journal entry) for 15 April 2023
|
158.0 lb
Lost so far: 8.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2023:
|
992 kcal
|
Fat: 63.23g | Prot: 28.30g | Carb: 81.71g.
Breakfast: GT's Organic Raw Kombucha (Bottle). Lunch: Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. Dinner: Pitaya Dragon Fruit . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sternfan's weight history
|