Weigh In record (no journal entry) for 15 April 2023
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108.7 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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415 kcal
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Fat: 9.47g | Prot: 46.43g | Carb: 33.06g.
Breakfast: Kirkland Signature Egg Whites, Kirkland Signature Peanut Butter, Quaker Rice Cakes. Lunch: Earthbound Farm Organic Spring Mix, SeaQuest Basa Fillets. Snacks/Other: Celery , Apples . more...
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losing 0.8 lb a week
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agirlfreeman's weight history
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