Weigh In record (no journal entry) for 15 April 2023
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240.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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2338 kcal
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Fat: 102.12g | Prot: 144.32g | Carb: 207.28g.
Breakfast: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Del Taco Chorizo Breakfast Burrito. Lunch: Mayonnaise, Swiss Cheese, Great Value Wheat Sandwich Bread, Cottage Cheese (Lowfat 2% Milkfat), Deli Turkey or Chicken Breast Meat. Dinner: Butter , Broccoli , Famous Dave's Corn on The Cob, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Junior Mints Junior Mints, Pepperidge Farm Milano Cookies - Mint, Lotus Biscotti. more...
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steady weight
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