Weigh In record (no journal entry) for 15 April 2023
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150.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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955 kcal
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Fat: 69.95g | Prot: 42.30g | Carb: 47.65g.
Breakfast: Lime Juice , HEB Green Leaf Lettuce Leaves, Onions , Cucumber (with Peel) , Valbreso Feta Feta Cheese, Nanak Paneer, Extra Virgin Olive Oil, Great Value Organic Ground Flax Seed , Spectrum Chia Seeds, Cucumber (with Peel) , Fresh Express Organic Baby Spinach, Calavo Avocado, Great Value Natural Walnut Halves & Pieces, Egg White, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Coffee with Milk. more...
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losing 18.2 lb a week
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