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period
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219.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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2220 kcal
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Fat: 66.37g | Prot: 43.36g | Carb: 305.51g.
Breakfast: El Milagro Tortilla Chips, General Mills Cinnamon Toast Crunch Cereal, Promised Land All Natural Vitamin D Homogenized Milk, Tomato Sauce, Yukon Gold Potatoes, Zucchini, Celery, Cauliflower, Broccoli, Poblano Pepper, Young Green Onions. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor, Daily Chef Everything Bagel, Totino's Pepperoni Pizza Rolls, Barcel Mini Takis Fuego. Snacks/Other: Mike's Harder Cranberry Lemonade. more...
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losing 1.4 lb a week
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