Weigh In record (no journal entry) for 14 April 2023
|
141.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2023:
|
2534 kcal
|
Fat: 130.94g | Prot: 133.45g | Carb: 203.04g.
Breakfast: Батон, Папа Может Финский Сервелат. Lunch: Гречка Отварная, Жареная или Запеченная Курица. Dinner: KDV Хрустящий Картофель с Солью. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Qwerwer's weight history
|