Weigh In record (no journal entry) for 24 January 2015
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123.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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292 kcal
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Fat: 17.05g | Prot: 26.28g | Carb: 8.09g.
Breakfast: Coffee. Lunch: Skyline Chili Original Chili. more...
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gaining 7.0 lb a week
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